52 Benefits of Honey for Health (# tested lab)

The benefits of honey are very numerous, in addition to health honey is also beneficial for various diseases and other complaints related to the human body. Honey liquid is one liquid that is very magical and very powerful and beneficial for the health of the body. In contrast to the benefits of fruit, in this liquid honey can be used and used to treat various diseases and diseases such as curing canker sores, increasing immunity, removing acne and so on.

The benefits of honey for health are many and very diverse. One of the benefits of honey is that it can increase our stamina. So it's not surprising that lots of healthy food and beverage advertisements on stamina enhancers on tv always contain and place honey even at a small level.

Benefits of Honey

The benefits of honey for health are at least more than 10 benefits that are very good for health. Other benefits of honey that may be known to many people is as a natural sweetener for drinks or other food ingredients. Unlike the benefits of soursop leaves, besides being beneficial to the health of the body, it turns out honey can also be beneficial for the beauty of the skin of the face and body.
Besides being easy to get, the method used is also quite easy and saves considerable time and energy. Benefits of White Water and honey are very good for health.

The benefits of honey for health are as follows:

1. Eliminating coughing
 A 2007 study from Penn State College of Medicine involving 139 children found that honey was very effective in removing cough. Dextromethorphan (DM) in honey can soothe coughing at night for children and improve their sleep quality.
Another study also published in Pediatrics conducted in 270 children aged 1-5 who experienced coughing at night due to a cold. In this study, children who drank two teaspoons of honey 30 minutes before going to sleep experienced a decrease in the intensity of cough compared to those who did not drink honey.
2. Prevent Cancer and Heart Disease
3. Increase memory power
4. Complete nutrition source
5. Effective in removing wounds
6. Alcohol Metabolism
7. Eliminating allergies
8. Fighting Bacteria
9. Potentially prevents the low number of white cells
10. Increases the body's metabolism
11. Increasing Fertility of Husband and Wife
12. Increase Stamina
13. Prevent diabetes (Sugar substitute) 

In addition to overcoming and helping the above health problems, honey is also effective for:

1. Overcome allergies and acids
2. Overcome abdominal pain
3. Prevent stress
4. Reducing the risk of a heart attack
5. Preventing the risk of Alzheimer's disease
6. Prevent jaundice
7. Prevent tumors in various parts of the body

In addition to the 20 benefits above, there are many more benefits of honey that we can use for various fields

Honey for Pregnant Women

1. Increase energy and provide endurance during pregnancy
2. Madu can increase the appetite of pregnant women
3.Easy to defecate for pregnant women
4. Helps the fetus in the womb to grow normally and healthy
5. Strengthens the Fetus
6. Vitamin C contained in honey, effective for increasing the brightness and endurance of pregnant women
7. Madu helps reduce nausea
8. Prevent the occurrence of hepatitis B in the fetus later
9. Madu can prevent pregnant women to avoid various diseases during pregnancy that might interfere with the fetus.
10. Madu has very rich nutrition for the needs of mothers during pregnancy

Benefits of Honey for the Face

In addition to health and pregnant women, honey has been used for the treatment of facial skin beauty since time immemorial. It is not surprising that since ancient times there have been many beauty products that use honey as an ingredient for making it. Here are the benefits of honey for the face:
1. Madu is trusted and has been used with a blend of other herbs to get rid of zits
2. Madu is used with other herbs to remove blackheads
3. Remove black spots
4. Remove acne scars
5. Brighten facial skin
6. Minimize facial pores
7. Make facial skin glow and glow
8. Can be used as a face mask material
9. Can be used as an ingredient to clean facial skin from free radicals
10. Provide a smoother facial skin.

Honey for Beauty

Apart from all the benefits that have been stated before, honey has been known in various circles very helpful in the field of beauty, here are some of the roles of honey for the beauty sector
1. Prevent premature aging
2. Prevent wrinkled skin
3. Prevent blackish skin when old
4. Prevent acne
5. Madu can prevent skin irritation and allergies.
For hair:
1. Madu to blacken hair
2. Mix to make hair stronger
3. Combine eliminate

Source: https://faat.co.id/guna-madu

Laser and Skin Care With Risks

Ladies, you may already have heard of skin treatment that uses a laser. Indeed, in the era of advanced technology is now anything can happen. The face that was once not too attractive can be transformed in such a way to be so charming.

Treatment using a laser is one way in which the majority of women in the world who want to look beautiful in a short time although the costs are not small.

However, this type of treatment has several side effects that may experience after you undergo skin care. Side effects that occur can be felt within a period of fast or slow. Not all women can try this type of skin care.

The positive effects of laser facial

• Tighten and rejuvenate facial skin users
• Can mengahpus any stain including stains moles and birthmarks are deemed able to ruin the appearance ynag
• Mengilangkan able felk face and acne scars on the face
• Eliminate fine wrinkles around the face
• Able to even out skin tone due to pigmentation
• Is able to stimulate collagen quickly without damaging the skin tissue

Negative effects arising

• The skin will appear reddish or darkening
• Do not be under the direct sun
• Forbidden to be in place ynag hot berkonsisi
• The skin becomes very sensitive during treatment

Laser face much in demand because it can be quickly overcome smeua problems that exist on the face. And the results are evident. It just does not smeua people can do these treatments. only the rich are able to do so. Laser indeed one facial treatments are expensive. Even so it does not mean facial laser has no side effects. Side effects of laser facial remains. As described above were

This is the 5 Habits It Cause Skin Disorders

Beauty - Every woman wants beautiful skin. However, a habit that often do in everyday life is able to bring a variety of skin disorders, ranging from the appearance of hyperpigmentation or dark stains to skin discoloration. What are the actual habits and good is avoided?

1. Do not apply sunscreen
"When skin is exposed to ultraviolet light continuously, it will cause brown spots and hyperpigmentation due to excessive melanin production. Because the brown spots caused by the sun, then it is as if tell you that skin exposure to excessive sunlight. Therefore, wear protective or re-apply SPF, "said Dr. Denis Gross, a dermatologist.

2. Using skin care products that are too aggressive
If your skin becomes red after using skin care products, then this will lead to changes in skin color regardless of the type or color of your skin. This condition is called Post-inflammatory Hyperpigmentation (PIH) and will occur when the formulation was too strong or you apply it more often than recommended.

3. Treatment wounds resolved
Blemishes acne scars often cause scars in the form of brown spots. Be aware that one of the ways the body in response to injury is to produce melanin in excess. "The body responds to injury with inflammation inhibiting melanin production and lead to the emergence of brown spots. Blemishes acne scars is one example PIH, "said Dr. Gross.

Young Coconut Water Benefits for Pregnant Women

Coconut water, when he called his name alone was pictured how the joy of consuming coconut water. Coconut water is very refreshing and good for the body because it can replace lost body fluids. In addition, coconut water itself is also very easy to find, and can be a substitute for regular mineral water in a quench your thirst.

Coconut water is suitable for drinking and consumption of coconut water is still young. It is best to water coconut flesh is still thin and not too hardened and thickened. There are many types of coconut, but the most common are two types, namely regular coconut water and coconut water green.

Types of green coconut

Green coconut water is derived from coconut different types, namely green coconut. Usually the difference lies on the skin color greener palm, and coconut husk which has elements of pink color when peeled. Green coconut itself is believed both for the pregnant and nursing mothers, although plain coconut water also has many properties and benefits that are not too berbada far. What are the benefits and properties of coconut water for pregnant women?

Here are some benefits and efficacy of coconut water for pregnant women:

1. The content of natural electrolytes
Electrolytes is one type of mineral that can help you in restoring the function of body fluids lost during exercise. Usually lack of fluids or dehydration experienced by the body will occur as the activities carried out. It is very important for pregnant women, due to dehydration in pregnant women can lead to:

• Headaches and dizziness
• Fever
• Cramps and muscle spasms

In addition, the benefits of coconut water for pregnant women that contain electrolytes, it can be useful to reduce muscle contractions that occur during the period of pregnancy.

2. It is a natural diuretic
Coconut water has a natural diuretic properties, which are sterile and safe to eat, especially for pregnant women. Healthy food for pregnant women who have a natural diuretic properties, making coconut water can be useful as:

• Help expedite the process of disposal of urine
• Helps cleanse the urinary salurang
• Yan helps remove toxic substances into the body
• Can prevent urinary tract infections.

3. Lauric acid to prevent illnesses
Young coconut water contains lauric acid called. Lauric acid is an acid type whose function is that it can help fight and prevent disease. Here are some of the benefits of coconut water for pregnant virgin lauric acid content:

• Anti-bacterial
• Anti virus
• Keeping the baby's health from harmful viruses, such as HIV and herpes

4. Improving digestive function
One of the uses of coconut water is that coconut water can help improve digestive function in pregnant women. Usually digestive function in pregnant women will experience pregnancy problems like slowdown digest food, so that coconut water can help improve digestive function. If the digestive function awake and stay fit, then some digestive disorders can be prevented. Digestive disorders include:

• Diarrhea
• Constipation
• Bowel obstruction

5. Increase HDL
Coconut water proved to have good efficacy in raising HDL, or good cholesterol in the body. It can suppress the high rate of bad cholesterol in the body, and may help prevent other chronic diseases caused by high levels of bad cholesterol in the body. This will also occur in pregnant women who have a tendency to high LDL levels.

Make Powder Of Natural Ingredients

At adolescence certainly not a new phenomenon if you want to always perform perfectly. The most frequent way to get or boost performance is to apply yourself using make-up equipment. When talking about the make-up, powder certainly will not be left behind. The use of powder on the face that will be made up, at the same time serves as a protective coating of dust and dirt. However, if the use of powder that does not fit can only stimulate acne around the face area.

Acne is one skin disease that everyone in this world is definitely experiencing the most hated. Skin problems this one is identical to the teenage years, it could come up with a variety of factors such as genetics, excess oil, bacteria, and lack of match beauty products. As has been mentioned earlier that the election could be wrong powder to stimulate the appearance of acne, go as deep as last factor causes acne.

Basically powder made from various chemicals. And if it owned its skin sensitive to chemicals, reactions are usually demonstrated by skin redness, itching, acne, and the most severe could have contracted skin cancer. So that the necessary precautions in choosing the powder to be used. But it would be nice again to make its own powder material natural. The use of natural ingredients will not harm, because the natural ingredients have no side effects, and tend to be more readily accepted by even sensitive skin.

How to make natural powder itself is not difficult. We can make it in a simple way. Way that does not require a lot of equipment or materials. Because of the past until now the natural is often much safer than modern. Safe because the use of natural ingredients for the manufacture of powder are materials that are already provided by nature. Flora which can be exploited by humans.

As a wise man will certainly look for natural ingredients that would have been obvious usefulness. Likewise with the making of this natural powder. One of the staples of a natural powder that can be used is yam. Tubers tropical American origin have Latin name Pachyhirus erosu. Coming from a family of legumes shaped white bulbs which can weigh up to 5 kg.

This fruit contains the main form of sugar, calcium, phosphorus and starch. The content of this starch that can be used to become powder. As one of the basic cosmetic used almost all women in the world. As a cosmetic advance before using makeup more in makeup. Certainly so special powder of white yam and safe for the skin because it is free of preservatives. That is why this yam powder use is relatively short period of only two weeks.

10 Benefits of Potatoes, the Antioxidant Rich

Sweet potatoes are a source of food that is familiar to most of the people of Indonesia. Easiness to obtain it makes people like to eat foods made from these potatoes. It felt too good.

In some areas, the sweet potato is often used as a source of staple food or snacks that accompany tea, coffee, or bajigur in the afternoon. For snacks, potato can be steamed, fried, or made a variety of snacks, which is certainly very tasty. Unfortunately, snacks of sweet potato is not a favorite food of most people. There are still many who underestimate the sweet potato. "Less cool and too rustic," as the reason.

However, behind ketidakelitanya, many benefits that can be derived from these sweet potatoes. One example, sweet potatoes are rich in antioxidants. The content is higher when the color of sweet potato increasingly concentrated.

The market can be found variegated sweet potatoes, ranging from white, pale yellow, orange, to purple. With this variety of colors, plus health benefits, it does not hurt to make sweet potato instead of your snack.

If still reluctant to eat sweet potatoes, try to see a number of other benefits derived from yams :

Knowing Causes and How to Prevent Aging

Everyone certainly do not want to experience premature aging. Everyone wants to look younger. Instead of premature aging, a lot of people who do a variety of ways so that his physical condition still looks 20-30 years younger though their age was the age of twilight.

Hence it can be said that premature aging, especially for women, are hated and avoided. So, what you own, whether you are experiencing premature aging or still normal?

Basically, premature aging is often occur in people who have dry skin types. On dry skin types, levels of sebum which is the oil content to protect the skin from pollution and moisturize the skin level is very less.

Premature aging is usually seen when the skin look dry, cracked, scaly, rough, and accompanied by the onset of visible wrinkles and black spots and stains (especially on the face).

Causes of Aging

Gosh! 13 of these foods can make you old faster

Why skin feels slack after undergoing serangkainan holiday party. Some indulgence will not make you age aging overnight. However, eating bad food can continuously accelerate the aging process of skin (and teeth) from time to time.

"What you eat can affect your skin for the better or worse," says Ariel Ostad, a doctor from the American Academy of Dermatology.

The following are the 13 foods that should be limited so that you do not get old.

Beware! 12 Habits It Could Make You Old Faster !

Premature aging can be caused by many things, ranging from UV rays, pollution by the use of air conditioning. In addition to the three it is, it turns out habits unconsciously often do you do each day, was also influential in accelerating the aging process in your body.

Then habits as anything that can make you old faster?

1. Excessive stress
Stress not only affects the mental and emotional health, but also have an impact on the physical condition, one of them makes you look much older than they should. Are you the person who often feel stressed because of too many things to worry about? You can try to remove the stress that you experience in ways of relaxation such as listening to soothing music, add aromatherapy in the bedroom, meditation, yoga and so on.

2. Drinking through a straw
Prefer to use a straw when drinking? We recommend that you begin to stop it because it will have a negative impact skin health. Pursed lips forward motion while sucking can cause fine lines around the lips. If often done, it will make the lip skin becomes tense and increasingly deepen and clarify the folds of the lips.

3. Listen to music out loud
The signs of premature aging is not just happening on the skin, but also on other body organs such as the ear which is characterized by the declining ability of the ear to listen. Premature aging of the ear can be caused by many things, one of them for listening to loud music. Listen to your favorite songs in a loud voice is pleasant and you can relieve stress naturally. However, if done in a long time and continuously, it will actually increase the risk of hearing loss early, especially if you listen with a headset. To avoid their impact, use the speaker to listen to music in large volumes.

75 Benefits of Healthy Skin for Mangosteen

Skin benefits of mangosteen is currently the most widely sought after and used to be used as an alternative medicine various diseases , as well as utilized in the beauty business . It turns out the mangosteen fruit that tastes good and contains a lot of benefits , the fact that the skin has one who has more benefits .

 Skin Mangosteen xanthone -containing compounds have currently been developed and manufactured in the form of syrup , which was then known as xanthones syrup . This syrup is very terkeenal because it contains antioxidants that can fight free radicals . Some studies show that these compounds have properties as an antidiabetic , anticancer , anti- inflammatory , antibacterial , antifungal , antiplasmodial , and boost immunity .

Efficacy Olive Leaf, from antioxidants to Kill Germs

During this time, you probably already know the many benefits of olive oil extracted from the fruit. But there was another part of the plant olive or Olea europaea which has many benefits, especially for health. That part is nothing but leaves.

In traditional Moroccan medicine, olive leaf is used to maintain blood sugar levels and diabetes. While today, the olive leaf known and widely used, especially after a lot of scientific research that supports the benefits.

One of the main kadungan olive leaf is a compound called oleuropein, which has been studied since the early 1900's. Included in the class iridoid oleuropein which has antibacterial activity, antiviral, and antifungal, and useless against various types of internal infection. Oleuropein thermogenin can also increase the production in the body, which is a compound that can burn fat effectively.