5 Bad Habits That Make Varicose Sprung

 

Varicose veins are a condition where the veins are smooth especially in the legs that experience widening or twisting and at times can cause pain. This is because blood vessels appear on the surface of the skin so that they can be clearly seen in the legs (usually in the upper calf). Varicose veins are not too dangerous, but their unsightly appearance makes everyone alert and reluctant to experience the problem. Especially for women who are very concerned about appearance.

Habit Causes of Varicose Sprung

1. Sit for a long time
When sitting, blood vessels do not run smoothly, especially if sitting too long. The muscles will become stiff and tense even pressing the blood vessels. In sitting conditions for hours usually the sitting position does not change much so that it can trigger the appearance of varicose veins. So make it a habit to actively move, avoid sitting too long especially when watching TV or playing gadgets.

2. Stand for hours
Similarly, sitting, standing too long will also make the muscles become stiff and tense, which will eventually suppress the blood vessels. If this habit is done every day, varicose veins will most likely occur. In addition, when standing the foot is centered on the same place and the blood vessels become weak so that varicose veins can appear on the back of the leg. This habit is usually done because of the demands of work so it is very difficult to avoid.

3. Sit Crossed Legs
A normal sitting position if it lasts long until hams can trigger varicose veins. Especially if you sit with your legs crossed, with one foot resting on the other foot. This sitting position is not very good, besides putting pressure on the blood vessels in the legs can also cause problems in the back or spine. We recommend that you sit with your body upright and your legs straightened.

4. Using High Heels
This has become a habit for women. By using shoes that have high rights, then his confidence will increase and feel his appearance is more perfect. It's true that when wearing high heels women will look more graceful when walking. In addition, certain types of work do indeed require female workers to use high heels. Therefore they are willing to feel tired using it even though they know that after removing their shoes their feet will feel very sore. And of course, it's likely that varicose veins will appear.

6 Benefits of Face Washing with Salt Water

6 Benefits of Face Washing with Salt Water

Salt is an ionic compound consisting of positive ions and negative ions to form compounds without charge. Kitchen spices with the scientific name NaCl are very useful for cooking dishes. But behind the benefits of adding to the taste of food, salt also has unexpected benefits for the face. Of course this will greatly benefit us because salt is easily available, the price is very cheap and easy to use.
Many benefits can be obtained by washing your face using salt water. Besides being useful for health, salt also has a role in supporting facial beauty. By using it regularly, the problems that exist on the skin, especially facial skin, will soon disappear, so the face will be smooth like a treatment in a beauty salon.


The benefits of washing your face with salt water

1). Get rid of acne

Acne is one of the skin problems on the face that is very disturbing appearance, therefore many people who want to immediately eliminate it when it appears on the face. Salt water can help eliminate even stubborn zits. Salt can remove dirt on the face and erode dead skin cells so that the cause of acne can be removed.

2). Control the oil content of the face
Dry skin does make us uncomfortable, but too oily is not good. Excess oil will make dirt and dust easier to stick to and make the face become dull. By washing your face using salt water every day, the excess oil content will be resolved immediately, without damaging your facial skin.

3). Overcoming Dry Skin on the Face
In addition to controlling oil on the face, salt water can also make facial skin moist so as to avoid dry and scaly conditions. Even salt water can also be used to treat dry skin throughout the body by bathing using salt water. So don't forget to wash your face using salt water every other day before going to bed so that the skin is always in good health.

Chinesse Women's Beauty Care

Especially Chinese Asian women are known to have smooth skin and black hair. Rarely do we see Asian women wearing thick makeup, just with their slim and minimalist makeup already looking natural beautiful. You may want to know, how they do beauty treatments.

The following beauty tips Chinese women.

1. Tea

China is one of the world's highest tea consumption rates. Green tea and white tea are drinks they often consume. In addition to the potent immune system keeping, tea is also potent to ward off free radicals that can reduce the beauty of the skin.

2. Seaweed

Seaweed is a food rich in fiber, many contain Vit A and C, chlorophyll and antioxidants. Natural fibers help the digestive process and absorb excess salts in the body. Natural fibers also make us full longer, so good for dieting. Vitamins and chlorophyll can rejuvenate the skin, maintain the calogen level and make the skin toned and supple. Seaweed is also rich in proteins that prevent premature aging of the body.

3. Natural masks

Since the first Chinese people prefer to use natural materials for healing and beauty treatments. For masks they prefer to use natural ingredients such as papaya, yogurt and natural sea salt. Natural ingredients make the skin smooth and soft.

7 powerful ways to whiten the underarm naturally

7 powerful ways to whiten the underarm naturally

In addition to armpit aromas, black underarms often make us confident. Especially among women, this problem prevents women from wearing clothes freely and lowering their confidence level. But don't worry! Because there is an effective way to whiten the underarm easily. Curious? Let's try!!!

Since armpit skin areas are classified as sensitive and prone to irritation, it is advisable to use natural ingredients to whiten the underarm easily and safely.

How to whiten the black underarm naturally

1. Lemon

The first way to whiten the black underarm is to use lemon. No doubt! High levels of vitamin C in lemon have lightening function. In addition, lemon can also help remove dead skin cells. This ability allows lemon to whiten the underarm quickly and safely.

How:
• Cut fresh lemon into thin sheets
• Rub the piece of lemon in the armpit for several minutes
• Let stand for 15 minutes, then rinse the armpit with water until clean
• Perform regularly every day 1 time to get the desired result.

Need to remember! This Lemon is not suitable for dry skin owners. However, if you want to continue using it, be sure to use a moisturizer after using lemon. So that the skin does not become dry and irritated.

2. Potato

Potatoes contain low acid levels that naturally whiten the armpit skin. The difference is lemon, potatoes rarely cause irritation. So it is safe to use for all skin types.

How:
• Peel the washed and grated potatoes as needed
• Apply the grated potato to the black underarm
• Let stand for 15 minutes, then rub gently for a few minutes
• If this is the case, rinse the armpit with water until clean.

3. Cucumber
Timub is usually used to treat dark circles under the eyes. Not only for the eyes, cucumber is also useful to whiten the armpits in a natural and safe way. It's easy, cut the cucumber fairly finely. Then rub the slices on the black underarm area. After 10 minutes, rinse the armpits with cold water. Repeat this method 1 to 2 times a day on a regular basis to get the desired result.

4. Baking Soda

The ingredients for making this cake can be used to whiten the armpits naturally. Its rubbing properties are able to peel off dead skin cells under the armpits.

How:
• Mix one tablespoon of baking soda with enough warm water
• Apply the mixture to the armpit skin problem areas
• Let stand for 10 minutes, then wash with cold water until clean.

5. Orange Peel

When you eat oranges, don't lose skin! Orange peel is always known to have benefits for beauty. Not only can it whiten, but it can also scrape dead skin cells that discolor the underarms. In addition, the fresh and fragrant aroma makes the orange peel effective as a natural deodorant.

How:
• Dry the orange peel in the sun for a few days
• If it has dried, destroy the orange peel in fine powder
• Mix a little rosewater and milk on the orange peel powder and stir until the distribution
• Apply the mixture in the armpit while massaging gently
• Let stand for 15 minutes, then rinse with cold water until clean.
• Perform this method regularly 3-4 times a week to get satisfactory results.

6. Olive oil

The antioxidant content and other nutrients from olive oil can not only provide beautiful skin, but also heal and brighten the black underarm. Olive oil contains a high vitamin E content, which can naturally illuminate the underarm skin. Simple way, simply apply olive oil in the armpit problem area. Let stand for 15 minutes, then rinse with water until clean. Do this method every day after bathing.

7. Milk

In terms of whiten, of course, milk should not be missed! The content of various vitamins and fatty acids allows the milk to naturally relieve the black underarm and soften the skin texture.
How:
• Apply 1 tablespoon of milk in the armpit, massage slowly for a few minutes
• Let stand for 10 minutes, then rinse the armpit with water until clean
• Repeat this method every day until the black on the underarm disappears.

That's 7 natural ways to whiten the black underarm, good luck...

SOURCE: https://www.kliksehat.net/2019/06/11/7-cara-ampuh-memutihkan-ketiak-secara-alami/

52 Benefits of Honey for Health (# tested lab)

The benefits of honey are very numerous, in addition to health honey is also beneficial for various diseases and other complaints related to the human body. Honey liquid is one liquid that is very magical and very powerful and beneficial for the health of the body. In contrast to the benefits of fruit, in this liquid honey can be used and used to treat various diseases and diseases such as curing canker sores, increasing immunity, removing acne and so on.

The benefits of honey for health are many and very diverse. One of the benefits of honey is that it can increase our stamina. So it's not surprising that lots of healthy food and beverage advertisements on stamina enhancers on tv always contain and place honey even at a small level.

Benefits of Honey

The benefits of honey for health are at least more than 10 benefits that are very good for health. Other benefits of honey that may be known to many people is as a natural sweetener for drinks or other food ingredients. Unlike the benefits of soursop leaves, besides being beneficial to the health of the body, it turns out honey can also be beneficial for the beauty of the skin of the face and body.
Besides being easy to get, the method used is also quite easy and saves considerable time and energy. Benefits of White Water and honey are very good for health.

The benefits of honey for health are as follows:

1. Eliminating coughing
 A 2007 study from Penn State College of Medicine involving 139 children found that honey was very effective in removing cough. Dextromethorphan (DM) in honey can soothe coughing at night for children and improve their sleep quality.
Another study also published in Pediatrics conducted in 270 children aged 1-5 who experienced coughing at night due to a cold. In this study, children who drank two teaspoons of honey 30 minutes before going to sleep experienced a decrease in the intensity of cough compared to those who did not drink honey.
2. Prevent Cancer and Heart Disease
3. Increase memory power
4. Complete nutrition source
5. Effective in removing wounds
6. Alcohol Metabolism
7. Eliminating allergies
8. Fighting Bacteria
9. Potentially prevents the low number of white cells
10. Increases the body's metabolism
11. Increasing Fertility of Husband and Wife
12. Increase Stamina
13. Prevent diabetes (Sugar substitute) 

In addition to overcoming and helping the above health problems, honey is also effective for:

1. Overcome allergies and acids
2. Overcome abdominal pain
3. Prevent stress
4. Reducing the risk of a heart attack
5. Preventing the risk of Alzheimer's disease
6. Prevent jaundice
7. Prevent tumors in various parts of the body

In addition to the 20 benefits above, there are many more benefits of honey that we can use for various fields

Honey for Pregnant Women

1. Increase energy and provide endurance during pregnancy
2. Madu can increase the appetite of pregnant women
3.Easy to defecate for pregnant women
4. Helps the fetus in the womb to grow normally and healthy
5. Strengthens the Fetus
6. Vitamin C contained in honey, effective for increasing the brightness and endurance of pregnant women
7. Madu helps reduce nausea
8. Prevent the occurrence of hepatitis B in the fetus later
9. Madu can prevent pregnant women to avoid various diseases during pregnancy that might interfere with the fetus.
10. Madu has very rich nutrition for the needs of mothers during pregnancy

Benefits of Honey for the Face

In addition to health and pregnant women, honey has been used for the treatment of facial skin beauty since time immemorial. It is not surprising that since ancient times there have been many beauty products that use honey as an ingredient for making it. Here are the benefits of honey for the face:
1. Madu is trusted and has been used with a blend of other herbs to get rid of zits
2. Madu is used with other herbs to remove blackheads
3. Remove black spots
4. Remove acne scars
5. Brighten facial skin
6. Minimize facial pores
7. Make facial skin glow and glow
8. Can be used as a face mask material
9. Can be used as an ingredient to clean facial skin from free radicals
10. Provide a smoother facial skin.

Honey for Beauty

Apart from all the benefits that have been stated before, honey has been known in various circles very helpful in the field of beauty, here are some of the roles of honey for the beauty sector
1. Prevent premature aging
2. Prevent wrinkled skin
3. Prevent blackish skin when old
4. Prevent acne
5. Madu can prevent skin irritation and allergies.
For hair:
1. Madu to blacken hair
2. Mix to make hair stronger
3. Combine eliminate

Source: https://faat.co.id/guna-madu

13 Tips Fast and Healthy Skin Care

As we get older, the signs of aging on the face was a problem that many women often complained. However, if you are diligent in caring for the skin with the right products, you can enjoy skin that is always tight and healthy.

To that end, Cobal follow the 10 tips below:

1. Some skin problems such as irritation caused by using a moisturizer that is not according to skin type. Therefore, if you have:
- Oily skin, use a lotion without oil content or oil free
- Dry skin, use a cream textured solid with a content-rich water
- Sensitive skin, choose products without the content of fragrances (fragrance free).

2. Select a moisturizer that suits your skin type. You should try the product first. Avoid areas of the skin of the face, brush a little product on the side of the neck to be covered with hair if you have a reaction. If it has passed the test for 3 days, you can continue the product. If the product contains an easy irritants such as retinol or alpha hydroxy acids continue to use basic cleaning without antioxidants and cause flaking.

3. Choose a sunscreen that works to protect the skin from exposure to ultraviolet light. Unfortunately, experts say women rarely use sunscreen sufficient
so the faster wrinkled skin conditions and prone to skin cancer. For that, use spf 30 every morning after bathing. Meanwhile, if a lot of outdoor activities, use spf 45.

4. For skin care at night, use lotion that contains retinol. If the skin becomes red, greed advance and apply moisturizer while the skin is dry.

5. If you require serum, select the formula hyaluronic acid (HA). To reduce fine lines and keep skin taut, retinol into a powerful content. While To camouflage dark spots, try the serum containing soya (soy).

Dandruff - Causes and Handling

What is the dandruff? How do I get rid of dandruff?

What was Dandruff?
If you see or find pieces of amber or white sparkle on the shoulder or in your hair, it is a sign of dandruff. Dandruff is actually dead skin cells that fall out of your head. If you have dandruff, your scalp may look red and scaly or itchy .. Dandruff will be seen more clearly when you are wearing a dark top.

On Causes Dandruff Scalp
There are three factors necessary for the formation of dandruff conditions:
1. Malassezia globosa: This is a micro-organism that is owned by all the people, and some people are sensitive to it.
2. Oil the scalp: Malassezia globosa on the scalp oil consuming us, which is known as sebum.
3. The individual sensitivity: How scalp reacts to a substance that is different in each person.

There are several myths and misconceptions associated with dandruff, such as washing your hair too often, do not wash your hair every day, do not use shampoo, often eating spicy food, etc. However, as mentioned above, there may be some of the same causes Among them:

Do not wash your hair
Do not wash your hair regularly lead to the accumulation of dirt and dust in the air that can trigger dandruff. Similarly, the increase in oil production is also one cause of dandruff.

Skin disease
Dandruff can also be caused by certain skin diseases such as eczema and psoriasis. In this condition, the skin tissue to die more quickly, causing dry, scaly skin.

 Hair care
Using products that contain chemicals, using shampoos and other hair products that do not suit your hair type can also cause dandruff.

Weather
Dandruff can also be caused due to the influence of cold weather and dry. At the same time, the influence of climatic conditions are very hot and are often exposed to the sun can also cause scalp itching and dandruff.

Hormonal Imbalance
Hormonal imbalances due to any reason, such as puberty, the normal function of the gland, stress, etc., is another reason for dandruff. Stress itself can also cause mild to severe dandruff in people.

Easy Tips to Recognize Skin Types You & How Treatment

Skin care is one of the most important part in beauty routine. This treatment course always starts from the body, therefore make sure we continue to regularly drink at least 6-8 glasses of water every day, doing a balanced diet by eating fruits and vegetables, regular exercise and enough sleep. But the beauty of the outside also should not underestimate. Before doing facials, we should first identify the type of skin that we have because without knowing beforehand, not the skin healthy and beautiful that it could be otherwise obtained such as acne and dull.

Basically the skin of the face is divided into five types, namely:

Combination skin
If the forehead, nose and chin you oily, tend to have problems in these areas, while the rest of your facial skin areas such as the side of the forehead, eye area, and cheeks are very dry, to be sure you have a combination skin types. means we have a combination skin oily skin and dry skin (not normal). if the oil used paper finds a lot of oil in the T-zone, but also found that the remaining skin to peel or dried and toned, the skin including the type of combination

Oily Skin
Actually quite easy to identify oily skin. In general, oily skin will be more visible after a half-day activity and tends to have pores large enough. Oily skin is usually often have skin problems, such as blackheads either black or white blackheads, and pimples. skin looks shiny and easily smudged makeup, wrinkles slower than other skin types

Normal skin
Be thankful if you have a normal skin type. Normal skin types can be identified by skin texture soft and shiny. Skin complexion can be seen from your skin that is not too dry, not too oily. This skin type rarely have skin problems, and happy again is that you rarely have a reaction or any problem when trying a wide range of products. Category:

• the skin will feel soft and supple all over the face evenly
• there will not be a lot of oil, or there is little remaining oil from the face at point T-zone (forehead nose and chin)
• usually after cleaning the face, cheek skin will feel tight
• wrinkles with age will be easily visible around the eyes, forehead, and upper lip
• flammable skin sunburn, so it looks reddish or brownish.

Dry skin

• like normal skin, tissue will not contain a lot of oil, but there will be peeling of the skin, feels tight and dry
• skin easy to peel and burn if exposed to the sun
• in the cold, easily irritated skin or itches
• T-zone area sometimes as scaly skin feels tight and shortly after cleaning.
• wrinkles more quickly emerged, not only on the face, but also on the skin of the body.
• Dry skin most rarely have problems such as acne or blackheads and others. However, dry skin tend to have rough skin and more prone to wrinkles that sometimes make up will be hard to stick to. You can do a little test to find out if the skin you belong to a type of dry skin by means of: stick masking tape a small course on the forehead you, rub gently and remove, if there are small flakes attached to the tape, it indicates that you have a skin type dry.

Sensitive skin, category:

• Sensitive skin will not be much left the rest of the oil, but will tend to be dry and feel tight
• often reddish, peeling, and often itch when applied to skin care products, are also prone to breakouts.

After knowing the type of skin it will be easier to care for and purchase products most appropriate treatment for your skin type but keep in mind, this is a basic technique to determine skin type. If we are still not sure or want to be in the care of the skin, see a dermatologist or skin health experts to get the best care.

6 Mistakes That Make Skin Face Wash Problem

Anyone who diligently wash face? Great if you understand the importance of washing your face, especially before going to bed. Washing your face is a beauty ritual that is important, but is often done carelessly (perhaps you do). In fact, washing the face carelessly can make the skin more problematic.

Reported by geniusbeauty.com, these 5 common mistakes made when washing the face. These habits seem trivial but result in skin problems and irritability.

1. Products Used Not Suitable
Many products facial cleanser or soap foam with all materials and different uses. Choose the most appropriate to your face. Expensive does not necessarily fit with the skin. Facial foam your friend looked good in his face, not necessarily for your skin. Then wear a facial foam is most suitable.

2. Too Often Face Wash
Washing your face is important, but that does not mean three times a day or more. Face wash is recommended 2 times, while bathing in the morning and before bed. Even some experts suggest just once before bed. Frequent face washing will remove the natural oils of the skin, whereas the oil that is the protective skin from irritation.

3. Temperature Air One
Wash your face with normal temperature water. Avoid washing your face with warm water because it will make the skin more dry. If forced with warm water, making sure the warmth tend to be cold.

4. Scrub Too Often
Facial scrub will help remove dead skin cells, but use enough scrub once a week. Scrub or peel that is too often only makes the skin prone to irritation, because the skin cells need to grow about 2-3 days.

Laser and Skin Care With Risks

Ladies, you may already have heard of skin treatment that uses a laser. Indeed, in the era of advanced technology is now anything can happen. The face that was once not too attractive can be transformed in such a way to be so charming.

Treatment using a laser is one way in which the majority of women in the world who want to look beautiful in a short time although the costs are not small.

However, this type of treatment has several side effects that may experience after you undergo skin care. Side effects that occur can be felt within a period of fast or slow. Not all women can try this type of skin care.

The positive effects of laser facial

• Tighten and rejuvenate facial skin users
• Can mengahpus any stain including stains moles and birthmarks are deemed able to ruin the appearance ynag
• Mengilangkan able felk face and acne scars on the face
• Eliminate fine wrinkles around the face
• Able to even out skin tone due to pigmentation
• Is able to stimulate collagen quickly without damaging the skin tissue

Negative effects arising

• The skin will appear reddish or darkening
• Do not be under the direct sun
• Forbidden to be in place ynag hot berkonsisi
• The skin becomes very sensitive during treatment

Laser face much in demand because it can be quickly overcome smeua problems that exist on the face. And the results are evident. It just does not smeua people can do these treatments. only the rich are able to do so. Laser indeed one facial treatments are expensive. Even so it does not mean facial laser has no side effects. Side effects of laser facial remains. As described above were

Skin Clean, Healthy and Beautiful with Milk Treatment

Who does not know the milk. This healthy drink not only serves to maintain and protect the health of the body, but also serves to care for skin health and beauty. In fact, an expert on the natural beauty of Los Angeles, Paige Padgett, making milk as one of the favorite ingredients for skin care. What are the benefits of milk for skin care? Check the following review yuk, Ladies.

1. Cleanser
Your skin is sensitive to the use of facial foam? Relax, you can use milk as a facial cleanser. Padget advised to use milk as a facial cleanser because it can reduce the production of excess oil and clean up the rest of the makeup stick in the face.

2. Natural exfoliator
Milk containing lactic acid formed from alpha hydroxy acid (AHA) and has the benefit that is equivalent to skin exfoliation products. The content of the AHA in the milk is beneficial to reduce wrinkles and increase collagen production in the body which can make the skin become supple and soft without causing irritating effects. Very easy to use, drops of milk on cotton and then wipe it evenly in the neck and face. If you want to add to the mask after exfoliation treatments, use Expert Exfoliator Mask & Scrub from Noveexpert.

3. Skin Softening
If you want to get healthy skin naturally and gently, take a bath with milk. Because, they say, Cleopatra was famous for her beauty, utilizing milk to bathe you know! Besides can be used for bathing, you can also make milk to soak the hands and feet.

Avoid Fashion Mistakes That Make Looks Older!

Watch Out! Clothing-Apparel It Will Make you Look Older

Fashion is very influential in one's life. Style of dress was able to define oneself. Style can also determine that a person appear younger or older. If you do not want to look older then it is best to avoid wearing clothes Ladies following. Check out the full list as it has been reported by this geniusbeauty.com:

• Clothes that Fit Gak use in the Agency. Clothes that are too loose or tight can make you look older than their actual age, and this is totally not hide your weight if incorrectly used. Sure, loose clothing will provide comfort, but if you do not outsmart to look fit, you must look old. So, add a beautiful belt if you use a loose dress and do not form a waist line, or if you're wearing a t-shirt, trying to outsmart the little folded hands or use skinny pants that will highlight the leg. Similarly, the tight clothes that make up dalamanmu. It did not make you look sexy. There also you even look any form, as well as look older. Therefore, always wear clothes that fit your body size, not loose or too tight.
• Soft pastel colors it can make you look older ladies. Women in the age of 26-30 years it is better to avoid the use of this color because it will make the skin look dull. It is better to choose warm colors and cheerful to look more youthful ladies.
• Formal work clothes will make you look older. If you must wear a suit at work then avoid wearing clothes that color. Choose a blouse with bright colors that will refresh your appearance.
• Luxurious materials such as sequins, beads, velvet and shiny fabrics will make your appearance look older than their actual age. This is because the clothes and jewelry that will give the impression of excessive older. Better to choose clothes that are simple and monochrome only Ladies.
• Avoid clothes and fashion items nuanced clumsy. This will make you look like a grandmother. It's OK to wearing flat shoes but choose the model that is present so as not to look old.
• Glasses were also so one fashion item that makes you look older ladies. If it is forced to wearing glasses for vision problems choose a frame that does not make your face seem wasteful.
• Footwear Wrong use. It sounds trivial, but believe me, the wrong footwear can spoil your appearance entirely. Style or the appropriate size will not make you look older than their actual age. Use the heels to look slimmer and younger. If not, make sure you stylish and flat shoes are suitable clothes. Avoid heels with a wide heel and seem heavy when you use the dress. Moreover, the flip-flops or shoes combine sports with the original style. This will make you look old

7 As a result of a hobby if you rub the skin too hard, avoid yes!

Everyone wants to facial and body skin clean and radiant. One way is scrubbing.

Scrubbing or rubbing the skin, face and body, in order to peel off dead skin cells, is good. But if too much what happens?

Reported brilio.net of Boldsky, Wednesday (7/10), following some of the consequences that arise if you are too excessive scrubbing:

1. Dry skin Excessive
Too loud and often rub the face would make the natural oils in the skin is reduced much so that the facial skin becomes very dry.

2. Irritation
Face scrub too hard, might make skin irritation. Eventually the skin becomes sore and redness.

3. Redness
If you are too rough scrubbing the skin's protective layer will disappear. Signs redness and pain certainly made an impression on the skin.

4. Sensitive
The skin is rubbed exceed the limits will experience sensitivity. Your skin is so susceptible to everything really dangerous, even in the most minimal level.

This causes Why Skin Not Smooth

Has a smooth skin and clean would be the desire of every woman. However, often there are stains or even damage to the skin that makes it not perfect.

Skin health depends on several factors, such as the treatment is done every day. Not only that, the routine is done daily can also affect the health of your skin.

Sometimes many women do not realize that his activity can damage the skin and make it not smooth and clean. Treatment with coming to a dermatologist may be an easy way to make the skin beautiful again. However, this method will not last long if we are still doing the same treatment that can damage the skin.

Therefore, it is important for every woman to identify any cause that can eliminate hygiene and skin smoothness. Reporting from Boldsky, Wednesday (25/02/2015) The following are several reasons why the skin becomes smooth and clean.

1. Using Products Not Available

Choose products that suit your skin type. If you have oily skin, use products that comply with oily skin, as well as for dry skin, acne, and others. It is important to know your skin type before you decide to buy a wide range of beauty products. One way to do is to go to a dermatologist. There you can find out the character of your skin. In addition, note the beauty products that will be used, not to the product have expired because it can damage the skin.

2. Consistent

Use beauty products that can make your skin become visible either consistently. If you've tried a product and have a positive impact on the skin, use the product consistently and do not try other products. Most of the women are often tempted different types of products through the ads they see. Usually they tend to try different products and see its effects on the skin. Avoid this and try to be consistent in one product.

3. Face Wash

After doing a variety of activities outside the home, do not forget to wash your face when returning home. Face sweaty and exposed to a lot of dust on the road will cause a lot of dirt. Washing your face can get rid of the debris on the surface of the face.

Beauty care that Make Skin Old faster

Already a nature if women want to always look beautiful. Various treatments from head to toe was done in order to have the perfect look.

However, you should be careful. Instead beautify the appearance, some damage to the skin would occur if we do excessive care.

Here is a Skin Care Mistakes that Make Looks Older skin care that should be done in moderate amounts alias is not excessive:

1. Exfoliation or peeling skin
Facial scrubs aims to remove dead skin cells and unclog the skin. This treatment can make skin clean and healthy.
However, the use of scrub too often, will eliminate the protective layer at the top of the skin, making it dry and chapped.

Direct Handling: Apply a cream containing 1 percent hydrocortisone to relieve irritation. Use unscented cleanser and moisturizer. You should avoid using products containing retinoids and alpha hydroxy.

Advanced Handling: To minimize exfoliation, instead of using a scrub with jojoba beads. Perform a gentle exfoliation at least 2 times a week.

2. Teeth Whitening
Material peroxide is used in all teeth whitening to remove stains. But without a doctor's supervision, teeth whitening procedures at home actually have a negative impact.

A dentist from New York, Lana Rozengerg explained that if the use of peroxide sydah more than recommended, the teeth will be porous, irritation of the gums and the teeth become sensitive to hot and cold.

Direct handling: Stop whitening your teeth for six months or until the irritation subsides. Brush your teeth using toothpaste that contains potassium nitrate which will inhibit pain signals from the brain to the teeth. Fluoride also helps remineralize tooth enamel is lost.

Advanced handling: Limit the use of bleach for at least 6 months and is not used for 20 consecutive days. Reduce food or drink colored, such as tomatoes, red wine and coffee because it will give the former a yellow on your teeth.

3. Erosion skin of the foot
Very good pumice stone to smooth the skin and remove dead skin cells on the foot. However, if used too often, the foot will be susceptible to infection and be sensitive, especially if you do not use a special knife.

Direct Handling: Apply an antibiotic if the foot was bleeding and cover with a bandage. Do not do a pedicure until the wound is healed.

From administration of follow-up: Replace pumice with stainless material, because the pumice becomes an easy target bacteria to multiply. "Clean up your heels once a week when taking a shower, because the water helps loosen dead skin so easily eroded," said David Bank, an expert Dermatology.

4. The volume enhancer products
Gels, sprays and some products to make hair fluffy, can make the hair becomes unhealthy. The product containing polymer materials and alcohol, which can eliminate the hair moisture.

Direct Handling: Wash once a week with a shampoo that contains additional cleaning agents and acid residue remover to clean up the remnants of chemicals that accumulate.

Advanced Handling: Change your hairstyle to give the impression of "volume" and use a hairdryer to the head as well as the use of non-alcoholic products which contain a lot of water which is certainly not going to make your hair dry

This is the habit Causes Oily Skin Added

Beauty - you have oily skin that tends to definitely have a lot of extra beauty rituals in order to eliminate the levels of excess oil on the skin. However, some things you do good for more attention because there is a habit that turned out to potentially make the skin more oily. Anything?

1. One using a moisturizer
Neelam A Vashi MD, assistant professor of dermatology and director of medical research cosmetic and laser at the Boston University School of Medicine explains, some people who have a type of oily skin use products such as coconut oil, cocoa butter, or olive oil to moisturize the skin and removes impurities that clog pores. However, this practice is actually not true.

"Instead, use a moisturizer that does not contain oil and contain glycerin and other materials which absorb water into the skin. Rather than using a moisturizer in the form of a cream that makes sticky, choose a moisturizer is a liquid, gel, or serum, "advises Vashi.

2. Wearing heavy makeup
Vashi explains, wearing heavy makeup and do not clean it carefully can actually clog pores. Conversely, when buying makeup products, choose products that do not contain oil and contains niasinamida, derivatives of vitamin B which proved to absorb the oil.

3. Rub the skin
Many people assume that rubbing or scrubbing routine will remove the oil. However, this assumption was wrong. According to Adrienne Fay, a medical aesthetics at The Rockoff Center, Boston, rub the skin with a rough can make the skin produce more oil.

"Instead, choose skin care products cleansers containing salicylic acid and do once or twice a week. Salicylic acid is able to cleanse the pores and removes excess oil and dirt, "said Fay.

4. Do not clean your face after exercising
Maybe you are too tired after exercising to not have the extra energy to clean the face. However, during exercise, sweat and dirt is able to clog pores including on the face. "Thus, it is important to clean the face after exercising with cleaning products that contain salicylic acid, glycolic acid, or benzol peroxide," said Vashi.

Here's 8 Powerful Ways to Quickly long hair

 Every woman wants to have beautiful hair, healthy and shiny. In addition, some women also crave long and beautiful hair. However, not all women are endowed with long hair easily. So, what to do?

Some experts penataaan professional hair gives tips to lengthen your hair with a reasonably short time without the need for difficult and costly step. Here's the description.

1. Frequently cutting hair
It may sound strange, but the hair cut regularly to tidy up quickly turns are believed to make hair grow long. According to experts Michael Dueñas celebrity hair styling, hair cutting is actually not entirely make long hair quickly, but it would remove part unruly hair and cause hair to become brittle.

"Eliminating the damaged part of the hair will give the appearance that your hair long fast. Moreover, parts of damaged hair can make it difficult hair long and lose luster, volume and smoothness, "said Dueñas.

2. Ensure that the health of the scalp
Expert styling celebrities, Chaz Dean, explaining that the hair is like a tree. So, if the soil and the roots are not maintained properly, the tree will not grow tall and strong. "When you clean and care for the scalp with healthy ingredients, the hair will be strong and riveting. Healthy hair should have the same thickness from the roots to the ends of her hair. If the edges are thinner, start intensive hair care ritual, "said Dean.

3. Eat healthy foods
Has a long and healthy hair is not only dependent on the applied hair care products, but also nutrients into the body. "To have a fast-growing hair, then you also need to 'feed' to the hair from the inside," said Dr. Francesca Fusco, a dermatologist and an expert on hair and scalp. Among Them :

• Consumption of protein. Fusco advise you to eat foods containing protein, such as fish, nuts, sprouts, and wheat. "If you are not a fan of meat, make sure you run a high-protein diet. Remember, most women do not eat enough protein, so the risk of hair loss is high, "said Fusco. Useful protein to meet the needs of essential nutrients for hair growth. That hair is fast growing, meet your protein needs by eating red meat, chicken, fish, nuts, dairy products, and eggs.

• Vitamin B. To stay healthy and fertile, your hair also needs vitamin B. Without sufficient intake of vitamin B, the hair is dry, brittle and cracked. Take a multivitamin containing vitamin B, which is also found in bananas and pepper.

4. Avoid styling tools that deliver heat
One factor that plays a major role against the damage is the use of hair styling tools that dissipates heat. "Stop arrange your hair excessively with those devices. If you have to use, lower heat temperature and heat protective product is applied on the hair, otherwise your hair will be damaged, "said Ken Paves, celebrity hair styling experts.

Here Causes Hair Loss in Women

Beauty - is not only the problem of hair loss experienced by men, but also women. Hair loss does not only cause anxiety, but also lowered self-confidence because they can interfere with performance. Unless you have a receding hairline descent, there are several factors that play a role in hair loss in women.

Here are some of the causes and medical conditions that cause:

1. Weather
According to Dr. Francesca Fusco, a dermatologist from New York, United States, climate change may be one of the causes of hair loss. When the weather changes, then your body will enter a period of adjustment that can sometimes cause hair loss cycle.

"Hair will usually grow rapidly during hot weather, so it is not surprising that the hair is also a loss at the end of the summer. Consumption of foods containing nutrients such as iron, protein, and healthy fats can help hair growth more stable and help the adjustment of the season will be easier, "said Fusco.

2. Frequent hair tie
Tie your hair feels very comfortable with the model ponytail when the hot weather. However, tying the hair will make your hair in a state of constant pressure are concentrated, so the hair will be brittle and fall out. Thus, it is advisable to not tie your hair too tight and often, as well as the use of accessories that do not give excessive pressure on the hair.

3. The grooming
The process of grooming tools that transferring heat or keratin treatments can affect hair health. According Sunnie Brook Jones, a professional hair stylist, adding additional pressure on hair follicles can deplete hydrogen bonds should be able to moisturize the hair but instead creates cracks.

"This means that the hair will be more fragile and easily broken, instead of growing like a healthy hair. You should as much as possible to avoid styling tools like straighteners, dryers, and chemicals. If you can not avoid it, then use a heat protector product (heat protector) before, "explained Jones.

Tips on How to Whiten Skin Quickly

How to Whiten Skin With Fast - Every day we do activities and go to places that sometimes make your skin look more black, dark or even scorched. There are many factors why your skin looks darker and duller. Therefore, if you want white, especially in the face, you should know what are the factors that can cause the skin to darken.

Among the important factors that you need to know and can cause facial skin becomes dark, among others. Exposure to direct sunlight, environmental pollution, medical condition, dry skin, stress, and the use of cosmetic products made from chemicals prolonged.

Women and men in Indonesia are generally very crazy and wants white skin and clean. That's what later became one of the inspirations why many beauty companies that currently make products with different materials and types to whiten the face. But do you know? That some of these products have harmful chemicals. Not only for skin, but also for your health. In addition, of course, very expensive.

If you want to spend a little time, save your money and use some effective natural ingredients to brighten and make the skin to be white rapidly.

How to Whiten Skin Quickly

Here are a few tips and tricks as well as natural materials that you can use to whiten the face quickly.

1. Use sunscreen every day
Before you start to move, especially in the morning after a shower, try to use sunscreen before leaving the room. Exposure to sunlight can wreak a lot of havoc, especially for the skin, ranging from brown spots, skin cancer, sunburn and skin turn dark. If you want whiter skin in a time not too long, use sunscreen every day.

If you expose your skin in the sun that contains UVA and UVB, the body will produce melanin, which makes the skin look darker. Therefore, the most important step and should do to make the skin look brighter and white is to use sunscreen to protect it from sunlight.

2. Exfoliate
If you regularly clean and exfoliate your skin, then the routine will make your skin moist, clean and whiter and shine. Cleaning the face with properly at least twice a day, morning and night can remove dirt, excess oil, and will make your skin healthy and bright.

Use products that can moisturize the skin according to the type of your face or your skin type. For those of you who have oily skin, you should choose a lotion that is not too strong. While for those of you who have dry skin, use a cream stronger.

Exfoliate can be done twice a week to remove dead skin cells and provide an opportunity for face to produce new cells are younger and healthier. Exfoliate or exfoliation can do with natural materials ranging from, using natural body scrub made of sugar or coffee grounds that have been in ever brewed.

CAUSE OF BODY ODOR AND HOW TO OVERCOME NATURALLY

Body odor can be a big problem for someone.

It is true, the problem of malodorous perspiration can be affected by diet, the use of drugs to work.
However, the food you eat turns participated cause body odor. So, what the hell foods or drinks that should be avoided? Consider the following explanation:

 Underarm Odor Causes

1. The hormone that increases during puberty affect odor in the armpit. Effects on adolescent growth period is very remarkable. Almost all organs of the body can be problematic, so the underarm odor can also be caused by still in puberty.

2. Garlic may be useful to the body, but like a double-edged knife garlic can cause bad odor. Because it has a fairly piercing aroma, white bawnag produce sulfur gas that comes out of the pores of the skin. It can trigger the emergence of underarm odor.

3. Meat is one source of animal protein. But make no mistake, excessive meat consumption can cause odor in the armpit. Meat clot in digestion may be a body odor that triggered the pores of your body, including the armpits.

4. Alcohol. Most of the alcohol to be processed by the liver, but about 10 percent will be excreted through sweat, breath and urine. Alcohol also makes you sweat more. Caffeinated beverages can also cause the same thing.