Why Antibiotics Should Be Limited

Prior to 1928, the year in which penicillin was first discovered, small open sores on the skin can be fatal. If antibiotics are never found, perform the operation as is commonly practiced in modern medicine can not be done.

Antibiotics are the medical field discovery invaluable to fight infection. On the other hand, this wonder drug is also responsible for the ability to manipulate the natural bacteria in the body.

Irrational use of antibiotics should be stopped. There are at least three reasons why the use of antibiotics should be started is limited.

• Changing the ability to fight infection

Natural human microbiota, or group of microorganisms that live in our bodies, help stabilize the immune system. The bacteria block the pathogenic microbes and give a signal to the immune system to fight infection.

Consumption of antibiotics can reduce the population of these beneficial bacteria. The decline in the number of natural human microbiota can begin in infancy when doctors prescribe antibiotics.

Decreasing the amount of good bacteria in the critical period of development of the immune system causing downside risks. For example, infants at risk of developing allergies and weight disorders.

• Trigger antibiotic resistance

Super bacteria or bacteria that are not working anymore on antibiotics, is a major health problem. If not addressed, within a period of 25 years will find a lot of deaths from diseases that could be treated.

Symptoms Your Cholesterol Levels High

 Bad cholesterol or fat in the body is the determinant of high or low risk of serious illness, such as heart disease, stroke, and blood vessels.

High cholesterol is often called the silent killer because for most people, there are no signs or symptoms onset seen or felt clearly. At a later stage, high cholesterol levels showed symptoms, such as:

Angina, caused by a narrowing of one or more arteries.

Heart attack, caused by a blockage in a blood vessel to the heart.

Stroke, caused by a blockage in one of the veins in the neck or brain.

Pain in the feet, caused by a blockage in the artery leg muscles.

 The risk factors
There are some things for you are at risk of having unhealthy cholesterol levels:

- Family history, such as mother, father, brother, and sister with high cholesterol.
- Mother, father, brother or sister who has had a heart attack or angina before the age of 50 (men) or 60 (women).
- Suffering from type-2 diabetes.
- Fond of food products of animal or saturated fats.
- Not physically active.
- Deposits of fat on the eyelids or white ring around the iris.

Side Effects of Too Much Drinking Lemon Water

Today, drinking lemon water seemed to be the most fashionable way to start the day. However, consider this, is it possible we have been taking lemon water excessively long?

Lemon does have health benefits. The content of vitamin C is an antioxidant and cancer-fighting energy boost.

Additionally, lemon juice can be used to replace sugar-laden soft drinks.

Thus, drinking lemon water is a great way to reduce calories.

However, you will not lose weight just by drinking lemon water. There is no evidence to support the claim that lemon juice can improve digestion or detoxify the body, no matter how many famous people say otherwise.

There are several other factors to keep in mind if you consume lemon water as part of a weight loss plan.

Read the following side effects before you reach for a glass of lemon water you today.

1. Heartburn
Too much consumption of lemon water can cause a burning sensation as your chest. So says nutritionist in NYC, Jackie Ballou, RD.

"Lemon is one of the most acidic fruits, so if you are prone to heartburn, this fruit can certainly trigger episodes of stomach pains," said Ballou.

2. Destructive enamel
Very sour lemon taste that can erode the protective enamel of the teeth, which can cause cavities or other tooth sensitivity. Methods to try is to use a straw when drinking to reduce the risk of damage to the enamel.

3. Frequent urination and dehydration
Lemon has a high content of vitamin C, or ascorbic acid. Nutrition is known for its diuretic properties (increases urine production in the kidneys). Thus, it helps your body to eliminate excess fluid and sodium from the body. If you start to feel dehydrated after drinking the lemon juice, then immediately reduce the consume

Everyday Habits Increase Risk of Neurological Disorders

Daily habits may increase the risk of neuropathy. Neuropathy is a disorder or damage to the peripheral nerves with symptoms of tingling, cramping, until numb.

Chairman of Study Group Neurophysiology and Neuroscience PERDOSSI Central Bank dr. Manufaluthy Hakim, SPS (K) revealed, customs risk of neuropathy among others, typing on the gadget or computer, drive a motorcycle and a car, sit long in the same position, performing repetitive movements, play games, and wearing high heels.

"Neuropathy Symptom Based on the survey in 2014, more than 50 percent of our society and lifestyle activities of daily risk of neuropathy," said the doctor who is familiarly called Luthy in campaign events Opponent Neuropathy in Jakarta, Wednesday (27/04/2016).

Of the 911 people surveyed, 560 people have the habit of typing in the gadget. Most of them often experience tingling and numbness.

Banish Disease through Water Warm

Most people, so wake up, took a shower and breakfast or enjoy a cup of coffee. Maybe they forgot or do not know, that there is a simple ritual that should be done every morning, which is drink a large glass of warm water or more.

According to Dr. Fereydoon Batmanghelidj, a doctor from St. Mary's Hospital Medical School of London, of warm water in the morning before doing any activity, has many healthy benefits. Among these are improving digestion, help cleanse toxins in the body, improve immunity, and enhance the body's ability to absorb nutrients from the food we eat.

Dr. Fereydoon Batmanghelidj was first discovered these findings, as there are in jail as a political prisoner Iranian government. In prison, he has a lot of limitations. Drugs are not available, while thousands of prisoners often complain of gastrointestinal illness that later suspected peptic ulcers (open sores on the inside lining of the abdomen, upper small intestine or esophagus that causes the symptoms of pain and bloating).

Should Drink Water Before Bed?

The water contains various minerals that the body needs. In a day we are advised to consume about 1.5 -2 liters of water to meet the needs of body fluids.

Drinking water was not only necessary after we eat food, thirsty, or discharged exercise alone. Before going to bed also should drink a glass of water to replace fluids lost during activity throughout the day.

Because we sleep not heavy physical activity, the body would not spend a lot of fluid. Therefore, the water you drink before bed moderation.

There are several benefits of drinking water before bed, among other things helps burn calories. When we drink cold water, your body will work harder to keep the body warm so that your metabolism increases.

Never Ignore 5 Types of Pain's

Pain is a signal that the body is no life-threatening conditions are usually intense, sudden, and accompanied by several other symptoms.

Here are five symptoms of pain that requires immediate attention and action.

1. headache suddenly
If the headache occurs suddenly and symptoms are severe, the possibility is rupture of blood vessels in the brain. Immediately to the hospital.

2. Pain that spreads to the chest
When the pain moved to the shoulder or jaw, it could be a sign of heart attack.

3. Pain in the lower abdomen right
When the pain is also accompanied by fever, nausea, or vomiting, may be a symptom of appendicitis. Consult a physician.