Basking in the sun turned out to bring benefits to female fertility. Based on the research presented at the annual conference of the European Society of Human Reproduction and Embryology in Lisbon, sun exposure increases a woman's chance of getting pregnant.
This study evidenced by taking a sample of approximately 6,000 pregnant women going through IVF atauin-vitro-fertilization (IVF). As a result, women who are exposed to the sun likely success of IVF by 35 percent.
However, the effect of sun exposure occurs during the month before conception. A Belgian researcher Frank Vandekerckhove from Ghent University Hospital revealed that in the period before conception, sunlight helps the maturation of the egg.
Sunlight touches the skin increase the levels of vitamin D in the body that affect the production of the hormone melatonin, the sleep hormone that also plays a role in regulating the female reproductive cycle.
Although the studies conducted on women whose IVF, it is possible to sunlight also helps the women to conceive naturally. According to investigators, the sun can be a simple way to increase a woman's fertility.
According to Frank, sunny weather when the sun can be used at a time on vacation. Go to the beach or just sunbathing on the edge of the pool in the morning. According to him, any holiday as well as to relieve stress.
The same thing is said Professor Charles Kingsland from the Hewitt Fertility Centre, Liverpool Women's Hospital evaluated, this time health officials may just focus on medications, herbs, until cream to help improve female fertility.
In fact, many simple things that can affect a woman's fertility naturally, ie starting from the diet, not smoking, drinking alcohol reduction, relaxation, sun, positive thinking, and feel happy.
Source: health.kompas.com
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