Mandatory Know the Five Signs of Osteoporosis

Cramps, muscle pain, and pain in the bones is one of them.

Osteoporosis problems often encountered in the elderly. One of the two people at the age of 50 years, could suffer from this disease.

Reported Parentherald, following signs of osteoporosis need to know, and improve the lifestyle, so as not to aggravate the situation.

Fracture
Fractures that occurred a few years ago, it could be a sign of poor bone health. Especially when fractures mediocre, can provide tremendous pain.

gum recession
Because the teeth are connected to the jawbone, gums become the beginning of a recession when there is a problem in the bone. Research shows that the jawbone associated with lower bone density

brittle nails
Research shows that women who started treatment for osteoporosis has hooves and bones stronger and healthier. This is because the last nail also consume calcium by the body, so brittle nails is also a sign of osteoporosis


Cramps, muscle pain, and pain in the bones
This could be a sign of osteoporosis, because bones need support. These symptoms are similar to symptoms of vitamin D deficiency, which is also important for building bones.
The history of autoimmune treatment
People with a history of autoimmune treatment, such as corticosteroids and prednisone greater risk of developing osteoporosis.


Source: life.viva.co.id