Anemia or less blood disease is a condition in
which the number of red blood cells (hemoglobin) in the red blood cells is below normal. Hemoglobin contained in red blood cells carry oxygen from the lungs and deliver it to the whole body.
Symptoms of Anemia
Iron Deficiency Anemia
Iron deficiency anemia is a major peneybab this. If you are deficient in iron so your body can not produce hemoglobin in red blood cells.
Anemia of Chronic Disease
Anemia is caused by chronic diseases such as cancer, kidney failure and HIV / AIDS. Chronic disease can affect the production of red blood cells, causing chronic anemia.
Vitamin Deficiency Anemia
Causes of this type of anemia is a deficiency of folate and vitamin B-12 will affect the production of red blood cells, some people even can not absorb vitamin B-12 effectively.
Apalastic Anemia
This type of anemia is the most severe and rare cases, cause of anemia is the reduced ability of bone marrow to produce all three types of blood cells (erythrocytes, leukocytes, and platelets).
Hemolytic Anemias
This type of anemia caused by blood cells are destroyed faster and spinal cord were not able to compensate by producing red blood cell substitute. Or it could be due to an autoimmune disorder of the body can cause the body to produce antibodies to red blood cells that destroy red blood cells.
Anemias Associated With Bone Marrow Disease
Leukemia and myelodysplasia can cause anemia that causes blood production in the bone marrow is reduced.
Sickle Cell Anemia
This type of anemia caused by disability form of hemoglobin that makes red blood cells shaped like a sickle. The red blood cells die prematurely and lead to chronic conditions lack of red blood cells.
Other Anemia
This type of anemia is different from the others, such as thalassemia and anemia caused by hemoglobin disability.
Causes of Anemia
Fatigue often
If you often feel tired, chances are you have a number of red blood cells is low. The body's energy supply is highly dependent on the oxidation of red blood cells and red blood cells The lower the rate of oxidation in the body part is reduced.
Frequent Nausea
If you feel sick in the morning, you may be affected by anemia.
Eyelid Pale
Try to stretch your lower eyelid, when you see the inside of your lower eyelid pale, you may be affected by anemia.
Pale Fingertips
When you press the tip of the finger, the area will be turned into red. But, if you have anemia, your fingertips will be white or pale.
Headache
You often feel a headache, so be careful so you hit anmeia bus. A shortage of red blood cells may make the brain deprived of oxygen.
Irregular Heartbeat
When the body is deprived of oxygen, the heart rate will increase. This causes irregular heart palpitations and rapid.
Hard to breathe
The number of red blood cells are low can reduce oxygen levels in the body. This makes anemia sufferers often experience shortness of breath when doing daily activities.
Pale face
If you have anemia, your face will look pale. The skin will be white yellowish.
Hair loss
When the scalp is not getting enough food from the body, you will experience hair thinning rapidly. Do not underestimate karen Abis hair loss so this is a symptom of anemia.
Decreased Immune
When your body has very little energy your body's immune system will also be decreased. You will easily fall sick if your immune system is weak.
Natural Medicines Overcome Anemia
1. Consumption Spinach Duri
Thorn spinach contains a lot of iron, salt, phosphates, vitamins A, C, and K. Take half a handful of spinach thorns. Rinse, then finely milled. Next, add half a cup of boiled water. Having just squeezed and filtered to take water, add a chicken egg yolk and 1 tablespoon honey. Stir the mixture until blended. These ingredients for a drink, do 2x a day.
2. Green Beans
Green beans contain vitamin B1, B12, and niacin. Take 1 cup of green beans. Once washed, mixed with 2 cups water, boil until the remaining approximately ¾ of his. After the lukewarm, drink boiled water it. Drink it 2x a day.
3. Long Bean Leaf
Rinse beans half a handful of leaves, then smoked for a while. Eat as ointment at mealtime. 2x a day should be consumed.
4. Consumption Greens
You can consume green vegetables such as spinach and kale. Green vegetables contain iron that can cope with anemia.
5. Meat Consumption
Beef also contains iron that can cope with anemia.
Do not worry if you are anemic because many easy solutions to overcome anemia in a natural way. You can also take supplements blood booster. Apply a healthy lifestyle, to avoid diseases such as anemia and other diseases
Source: detiksehat.com
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