How to Eliminate Underarm Odor

How to Eliminate Underarm Odor. Armpits in Latin is called the axilla which is the area of ​​skin folds or creases of the human body that connects the upper arm and shoulder. Armpits is a part of the body that are not visible or hidden.

Underarm hair always grows in the armpits, in both men and women. This hair growth begins at the time of puberty. Usually in women, usually sheared with aesthetic reasons. Men usually keep letting the hair grow and shaved only when it is quite dense. However, now many men shave her armpits to maintain its popularity as a model or athlete and so on.

Underarm Odor Causes
Underarm odor problems due to the sweat mixes with bacteria and dead skin cells. Unpleasant underarm odor causing declining confidence. This is because a very pungent odor. In addition as a result of perspiration mixing with bacteria, other causes of underarm odor is, because of the food, hormone imbalance and dietary patterns are applied.

Underarm Odor Eliminating

1. Maintain Body Health. Body hygiene must be maintained by means of a shower 2 times a day, morning bath before doing the activity and afternoon showers after a long hard day. Because the bath can help cleanse the body of impurities so that the body will be clean and prevent the growth of bacteria and germs that stick to the body.
2. Reduce intake of food Onion and Garlic. Onion is one kind of condiment that is usually used for cooking. However, if we eat garlic or onions with excessive then this will make the sulfur content in it will be released through the pores in the form of sweat less savory smells.
3. Avoid Junk Food. How to cope with underarm odor is to avoid the kind of fast food, fast food will make your body smells. Because the junk food diet low in fiber. Junk food will decay within the stomach and can make the breath and aroma that exist within the body becomes less pleasant.

In addition to applying the above manner, the drug underarm odor naturally is one with a betel leaf. Betel leaves useful addition to addressing the problem of whiteness and nosebleeds are also useful to help eliminate underarm odor. Betel leaves contain a natural antiseptic that has the function to reduce the number of germs and bacteria that cause body odor.

To get rid of body odor in it, then you can make the boiled water betel leaves by using 5 pieces of betel leaf with medium size and boiled with 2 cups water. Then wait until the water is left only stayed one glass only. Then strain and drink the water twice a day morning and afternoon. Meanwhile, to help eliminate body odor from the outside, then the way to do is boil 10 pieces of betel leaf with medium size. Boiled with water. Use boiled water betel leaves had to shower in one day. Or you can also rub the leaves of the stew was the easiest place to sweat like armpits.

Besides betel leaves, leaves and other natural beneficial that can help eliminate underarm odor is a basil leaf. Existing active substances didaun basil is excellent to help eliminate body odor. You can try to eat basil leaves by making vegetables.

In addition to the above you can also do with another natural way:

Natural Ways to Eliminate Underarm Odor

• Bathe twice a day, then you can use deodorant after showering to be free of fungus, as fungi and bacteria is one of the causes of body odor.
• When you shower should use alum to help clean up your underarm area as one of the benefits of alum is to help eliminate underarm odor.
• You can also use white vinegar and rub armpit section by using cotton, do not simultaneously use vinegar with deodorant.

Those are some ways to eliminate underarm odor that you can try at home, keep adjusting the diet as well as clean and healthy lifestyle, may be useful.



Source: Detiksehat.com